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Full Body Flow with ankle weights and ball
A vinyasa flow combining full body strength, barre, and pilates movements. Props encouraged but optional.
Code: BAYLATES15
for 15% Bala Bangles and Ball
www.shopbala.com -
8 Minute Yoga Flow
A vinyasa flow combining full body strength, barre, and pilates movements. Props encouraged but optional.
Code: BAYLATES15
for 15% Bala Bangles and Ball
www.shopbala.com
